Fees & Insurance

Investing in your mental health is an act of care, not indulgence.
We believe therapy should feel safe, accessible, and transparent. Below, you’ll find our current rates and how we handle payment and insurance.

Session Rates

Individual Therapy
50-minute session – $150
75-minute extended session – $200

Couples & Relationship Therapy
50-minute session – $175
75-minute extended session – $225

Trauma-Informed Therapy / EMDR
50-minute session – $165
(EMDR is available as a standalone modality or integrated into talk therapy.)

*Sliding scale options are available on a limited basis.

Please inquire during your consultation.

Insurance Info

We are an out-of-network provider.
This means we don’t bill insurance directly, but many clients with PPO plans are able to receive partial reimbursement.

If you’d like to use your insurance benefits:

  • We’re happy to provide a superbill for you to submit to your provider.

  • It’s best to contact your insurance company to ask about out-of-network mental health coverage.

Questions to ask your provider:

  • Do I have out-of-network coverage for therapy?

  • What percentage is reimbursed?

  • Do I need a deductible met first?

  • Do you cover CPT code 90837 or 90834?

Payment Details

  • Payments are made at the time of each session via credit or debit card.

  • We use a secure client portal for all billing and scheduling.

  • 24-hour notice is required for cancellations to avoid a full session fee.

Still Have Questions?

We’re happy to walk through fees and insurance options during your free consultation call.
Book Your Consultation
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talk therapy

When you’re ready to talk…I’m here to listen

Prefer to Reach Out Directly?

Email: hello@coastallighttherapy.com
Based in [City, State] |

Offering in-person & virtual sessions

Need More Details? Visit our FAQs